Thursday December 7th, 2023
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My Joules Is Your Personal Health Food Chef

You better shape up, 'cause we need a programme, and our hearts are set on you! My Joules have a few health food programmes that'll leave you healthy and energised - 'cause the power they’re supplying... it's electrifying! Alright, we're done with all the Grease puns now.

Staff Writer

There have been moments in our lives when we’ve felt, with palpable certainty, that we are fat. F-A-T. You know, like fat Amy, but at least she admits she has a problem. You know what they say, the first step in recovery is admitting you have a problem, and now, we are. We can’t even fit into those bikini bottoms anymore and summer is coming – fast. That’s is when My Joules fell right into our laps; they offer several programmes, menus, and packages that would make life healthier and easier. All we have to do is stick to a programme and we'll reach our goals of increased energy and weight loss without effort? We’ll eat to that!

We’ve all tried starving ourselves, or worse – tried eating healthy with lots of vegetables and grilled chicken. My Joules is not your typical run-of-the-mill weight-loss programme, though; they will allow you to eat lasagna – defying all healthy dishes – yet still lose weight. Genius! Shut up, and take our money! Their most desired programme includes five meals: breakfast, morning snack, lunch, evening snack, and dinner. All meals are customised according to each individual’s age, health conditions, BMI, their food preferences, and target weight. Their goal is to help you eat everything you like, but with sensible portions. Aside from the lasagna, you can have healthy burgers, pasta, and even koshari!The few effortless and simple steps you have to take are as follows: fill out a form, pick a programme, pick a package, order, pay, and enjoy! For all you brides-to-be, you’ll be happy to know that you can get into shape one month before your wedding and look like an Egyptian Cinderella while walking through your zaffa. We all know what happens after getting married: getting pregnant. You probably have that fear of getting pregnant, eating uncontrollably and ballooning to whale-like proportions; however, there’s an easy fix, so you can take a breather. One programme My Joules offer is their pregnancy and post-pregnancy programme, where you and your little bundle of joy can get the nutrition and diet you need.

And now, athletes, we turn to you. We know that exercise is not only all about the actual exercise. We know you secretly follow a certain diet, though most of you don’t admit it, but whatever, we’ll share what we’ve uncovered nonetheless. The Athlete menu focuses more on protein and fruit intake to keep your energy levels high, that way you can focus on your form and how much you can bench.

Their minimum delivery period at My Joules is one week; so, they’ll provide you with daily meals for the entire week. You basically have your own personal chef, what more do you want out of life?

You can check out their Facebook page here or Instagram page here.