In these trying times, it’s essential we look after our mental health. We’ve collated a list of online resources to help…
It might not actually be the end of the world, but it’s certainly starting to feel like it. With anxiety levels understandably soaring, we’ve put together a list of local licensed professional online resources to mediate your mental health during this super stressful time:
MAADI PSYCHOLOGY CENTRE: Online therapy sessions which can be conducted via video call. To book an appointment, visit maadipsychologycenter.com/online, call +201207778403 or email email@example.com
ESMA3LY: Online service offering sessions by licensed counselors specialised in different mental health issues. Register at esma3ly.com.
SHEZLONG: First online therapy platform in the MENA region. Register at shezlong.com.
EXIST: With increasing numbers of people wisely self-isolating, this counselling and psychotherapy clinic have recently started offering online therapy sessions. To book an appointment call +20233469992.
HEAL COUNSELLING CENTRE: This bricks and mortar counselling centre have switched to online therapy due to the current circumstances. For more information on booking, +201276020193.
THE WELLNESS HUB: You can speak directly to one of their licensed therapists via their dedicated video platform. For booking inquiries, call +201019666330 or visit them on Facebook at facebook.com/thewellnesshubeg
PSYCHOLOGIST IN EGYPT: This online therapy service, conducted by licensed psychologist Noha Michael, MSc, offers sessions through various video-calling applications. You can register at psychologistinegypt.com or call+201223104211.
ILAJNAFSY: Ilajnafsy is a Dutch online therapy platform with sessions in Arabic, conducted via a data secure web portal which is specific to the program, ensuring anonymity. To book an appointment, head to ilajnafsy.bzfo.de
BETTERHELP: BetterHelp is the largest e-counselling platform with sessions available in English. To register, go to betterhelp.com.